Ashtama Shani is a term used in Vedic astrology to describe a period of seven and a half years when Saturn transits in the eighth house from the natal moon. It is believed to be a challenging time in one’s life, as it can bring various difficulties and obstacles. However, it is also a period of great transformation and growth. Here are some tips on how to navigate the challenges of Ashtama Shani.
1. Understand the nature of Saturn
Saturn is the planet of discipline, hard work, and perseverance. It represents the areas of life where we need to put in a lot of effort to achieve our goals. During Ashtama Shani, Saturn’s energy is intensified, and its effects can be felt more strongly. However, it is essential to remember that Saturn’s influence is not always negative. It can also bring rewards and success if we are willing to work hard and stay focused.
2. Maintain a positive attitude
During Ashtama Shani, it is easy to feel overwhelmed and discouraged by the challenges we face. However, it is essential to maintain a positive attitude and keep a hopeful outlook. Instead of focusing on the negative aspects of the situation, try to find the silver lining and look for opportunities for growth and learning.
3. Practice self-care
Ashtama Shani can be a stressful time, and it is crucial to take care of your physical, emotional, and mental well-being. Make sure to get enough rest, eat healthily, and exercise regularly. Engage in activities that bring you joy and relaxation, such as yoga, meditation, or spending time in nature.
4. Seek support from loved ones
During difficult times, it is essential to have a support system in place. Reach out to friends and family members who can offer you emotional support and encouragement. You can also consider seeking professional help from a therapist or counselor who can help you navigate the challenges of Ashtama Shani.
5. Trust the process
Finally, it is essential to trust the process and have faith that everything happens for a reason. Ashtama Shani can be a challenging period, but it is also an opportunity for growth and transformation. Trust that you have the strength and resilience to overcome any obstacles that come your way and emerge stronger and more resilient on the other side.
In conclusion, navigating the challenges of Ashtama Shani is not easy, but it is possible with the right mindset and tools. Remember to maintain a positive attitude, practice self-care, seek support from loved ones, and trust the process. With these tips, you can navigate this challenging period and emerge stronger and more resilient than ever before.