Surviving the Seven and a Half Years of Ashtama Shani

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Surviving the Seven and a Half Years of Ashtama Shani

Ashtama Shani, also known as Sade Sati, is considered to be one of the most challenging astrological periods in a person’s life. It is a seven and a half year long period when Saturn transits through the 12th, 1st, and 2nd houses from the natal moon. This transit is said to bring about significant changes, challenges, and obstacles in one’s life. However, with the right approach, it is possible to survive and even thrive during this period.

1. Understand the nature of Ashtama Shani

Before you can begin to navigate this period, it is essential to understand its nature. Ashtama Shani is a time of testing and transformation. It can bring about difficult situations, loss, and setbacks. However, it is also a time of growth, learning, and spiritual development. Understanding this can help you approach this period with a positive mindset and a willingness to face challenges.

2. Focus on self-care

During Ashtama Shani, it is crucial to focus on self-care. This means taking care of your physical, emotional, and spiritual well-being. Make sure you get enough rest, eat a healthy diet, and exercise regularly. Take time for activities that bring you joy and relaxation, such as meditation, yoga, or spending time in nature. Focusing on self-care can help you stay centered and grounded during this period.

3. Practice gratitude

During difficult times, it can be easy to focus on the negative aspects of life. However, practicing gratitude can help shift your focus to the positive aspects. Take time each day to reflect on the things you are grateful for, no matter how small they may be. This can help you stay positive and hopeful during challenging times.

4. Seek support

During Ashtama Shani, it is important to seek support from family, friends, or a trusted mentor. Talking to someone about your challenges and feelings can help you process your emotions and gain a new perspective. Additionally, seeking professional help, such as counseling or therapy, can provide you with the tools and resources to navigate this period more effectively.

5. Stay grounded in your values

During Ashtama Shani, it can be easy to lose sight of your values and goals. However, staying grounded in your values can help you stay focused and motivated during this period. Take time to reflect on your values and goals, and make a plan to work towards them. This can help you stay on track and make progress towards your aspirations, even during difficult times.

In conclusion, surviving Ashtama Shani requires a positive mindset, self-care, gratitude, support, and staying grounded in your values. Remember that this period is a time of transformation and growth, and with the right approach, you can emerge stronger and more resilient than ever before.

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